Another myth often believed by traditional foodies is that good food can't possibly be quick and easy to prepare.
Doesn't everything have to soak for like 2 weeks before it can be consumed?
Thankfully no! Now granted, many of my breakfasts in my menu plans require lots of advanced preparation, but recently I concocted a deliciously satisfying breakfast "cereal" of sorts that had all the trappings of cereal: milk, crunch, and sweetness-- but without all the yucky extruded, processed grains involved.
I call it "Apple-Cinnamon Crunch" and its 100% RAW!!
Here's what I did:
Apple Cinnamon Crunch: The non-Cereal
1. Shred the apple into large bowl.
2. Toss with cinnamon.
3. Add walnuts, buckwheat sprouts, and raisins, if using.
4. Top with desired amount of milk or cream.
This alkalizing breakfast is light, yet filling, fresh, and alive!
Photo courtesy www.localhs.com